052 – Maintaining Mobility & Preventing Falls in Aging: Myths & Truths

November 16, 2017 • 00:43:36
052 – Maintaining Mobility & Preventing Falls in Aging: Myths & Truths
Better Health While Aging
052 – Maintaining Mobility & Preventing Falls in Aging: Myths & Truths

Nov 16 2017 | 00:43:36

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Show Notes

Dr. K talks with Tiffany Shubert, a physical therapist and fall prevention expert. They discuss several common questions related to exercise and aging, including what types are best, whether chair and water exercises prevent falls, what to know about canes and walkers, and much more.
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