052 – Maintaining Mobility & Preventing Falls in Aging: Myths & Truths

November 16, 2017 00:43:36
052 – Maintaining Mobility & Preventing Falls in Aging: Myths & Truths
Better Health While Aging
052 – Maintaining Mobility & Preventing Falls in Aging: Myths & Truths

Nov 16 2017 | 00:43:36

/

Show Notes

Dr. K talks with Tiffany Shubert, a physical therapist and fall prevention expert. They discuss several common questions related to exercise and aging, including what types are best, whether chair and water exercises prevent falls, what to know about canes and walkers, and much more.

Other Episodes

Episode

March 17, 2016
Episode Cover

005 – Interview: Otago & Proven Exercises for Fall Prevention

.searchie-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .searchie-container iframe, .searchie-container object, .searchie-container embed { position: absolute; top: 0;...

Listen

Episode

April 18, 2019
Episode Cover

089 – Giving Yourself (And Your Family) a Gift on National Healthcare Decisions Day

In This Episode: Dr. K shares a personal story and explains why it’s so important to take the time to talk with others and...

Listen

Episode

October 14, 2020
Episode Cover

113 – Interview: Urinary Incontinence In Aging

In This Episode: Dr. K discusses urinary incontinence in aging with geriatrician Dr. Nicole Didyk, founder of the blog and YouTube channel The Wrinkle....

Listen