138 – How to Promote Brain Health & Memory in Aging

Episode 138 • March 14, 2024 • 01:16:02
138 – How to Promote Brain Health & Memory in Aging
Better Health While Aging
138 – How to Promote Brain Health & Memory in Aging

Mar 14 2024 | 01:16:02

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Show Notes

Dr. Kernisan covers the best ways to promote brain health and prevent cognitive decline in aging. Learn which approaches geriatricians find most effective, plus which vitamins and supplements are likely to help. Dr. K also covers emotional well-being in aging, and how this affects cognitive health.
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