142 – Vitamin D: Why Less is More in Aging

Episode 142 • July 30, 2024 • 00:32:19
142 – Vitamin D: Why Less is More in Aging
Better Health While Aging
142 – Vitamin D: Why Less is More in Aging

Jul 30 2024 | 00:32:19

/

Show Notes

Dr. K covers why vitamin D is important, what the research shows about optimal blood levels, and what daily dose seems to be best for aging adults. She also covers the latest research suggesting high doses of vitamin D can be risky in aging, and what health benefits to expect from vitamin D.
Previous Episode
Next Episode

Other Episodes

Episode

October 27, 2016 •
Episode Cover

024 – Interview: Better Cancer Screening While Aging

.searchie-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .searchie-container iframe, .searchie-container object, .searchie-container embed { position: absolute; top: 0;...

Listen

Episode

July 07, 2016 •
Episode Cover

016 – 3 Reasons You Should Have a Home Blood Pressure Monitor

.searchie-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .searchie-container iframe, .searchie-container object, .searchie-container embed { position: absolute; top: 0;...

Listen

Episode 0

April 07, 2016 • 00:46:59
Episode Cover

008 – Interview: Helping Families with Memory Loss: The Care to Plan Online Tool

Dr. K talks with Professor Joseph Gaugler about Care to Plan, a new online tool designed to help family caregivers of people with Alzheimer's...

Listen