142 – Vitamin D: Why Less is More in Aging

Episode 142 • July 30, 2024 • 00:32:19
142 – Vitamin D: Why Less is More in Aging
Better Health While Aging
142 – Vitamin D: Why Less is More in Aging

Jul 30 2024 | 00:32:19

/

Show Notes

Dr. K covers why vitamin D is important, what the research shows about optimal blood levels, and what daily dose seems to be best for aging adults. She also covers the latest research suggesting high doses of vitamin D can be risky in aging, and what health benefits to expect from vitamin D.
Previous Episode
Next Episode

Other Episodes

Episode

December 13, 2018 •
Episode Cover

080 – Interview: Smartwatches as Medical Alert Devices<br> (What to Know & How to Choose)

.searchie-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .searchie-container iframe, .searchie-container object, .searchie-container embed { position: absolute; top: 0;...

Listen

Episode

August 24, 2017 •
Episode Cover

046 – Interview: Deprescribing & Reducing Risky Medications in Aging

.searchie-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .searchie-container iframe, .searchie-container object, .searchie-container embed { position: absolute; top: 0;...

Listen

Episode 136

November 29, 2023 •
Episode Cover

136 - 8 Things Doctors Should Check After a Fall

Dr. K explains 8 things health providers should check after an older person falls, to prevent future dangerous falls in aging.

Listen