142 – Vitamin D: Why Less is More in Aging

Episode 142 • July 30, 2024 • 00:32:19
142 – Vitamin D: Why Less is More in Aging
Better Health While Aging
142 – Vitamin D: Why Less is More in Aging

Jul 30 2024 | 00:32:19

/

Show Notes

Dr. K covers why vitamin D is important, what the research shows about optimal blood levels, and what daily dose seems to be best for aging adults. She also covers the latest research suggesting high doses of vitamin D can be risky in aging, and what health benefits to expect from vitamin D.
Previous Episode
Next Episode

Other Episodes

Episode

May 16, 2019 •
Episode Cover

091 – Interview: Reducing the Risk of Power of Attorney Abuse

.searchie-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .searchie-container iframe, .searchie-container object, .searchie-container embed { position: absolute; top: 0;...

Listen

Episode

December 17, 2021 •
Episode Cover

125 – Update: COVID Vaccination in Aging (12.16.21 Edition)

   In This Episode: This update covers Omicron, COVID boosters, plus how to search the CDC data to see just how well vaccines have worked,...

Listen

Episode

March 03, 2016 •
Episode Cover

003 – Interview: Helping Reluctant Parents Address Memory Concerns

.searchie-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .searchie-container iframe, .searchie-container object, .searchie-container embed { position: absolute; top: 0;...

Listen