176 – Boosting Bone Density: Best Ways to Prevent Fractures as You Age

Episode 176 April 30, 2026 00:37:48
176 – Boosting Bone Density: Best Ways to Prevent Fractures as You Age
Better Health While Aging
176 – Boosting Bone Density: Best Ways to Prevent Fractures as You Age

Apr 30 2026 | 00:37:48

/

Show Notes

Dr. K explains what older adults should know about protecting bone strength and reducing fracture risk, plus proven ways to boost bone density as one ages.

Other Episodes

Episode

January 24, 2019
Episode Cover

083 – Interview: Disrupting Dementia and Creating Dementia-Friendly Communities

In This Episode: Dr. K talks with Kavan Peterson, editor and co-founder (with Dr. Bill Thomas) of ChangingAging.org. He is also the Chief Operation ...

Listen

Episode 0

September 15, 2016 00:30:45
Episode Cover

021 – Vitamin B12 Deficiency: Risks, Diagnosis, & Treatment

Dr. K explains vitamin B12 deficiency, an easily missed problem that affects up to 20% of seniors and can affect walking, thinking, red blood...

Listen

Episode

March 09, 2017
Episode Cover

034 – Preventing Falls: 10 Types of Medication to Reconsider

.searchie-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .searchie-container iframe, .searchie-container object, .searchie-container embed { position: absolute; top: 0;...

Listen