176 – Boosting Bone Density: Best Ways to Prevent Fractures as You Age

Episode 176 April 30, 2026 00:37:48
176 – Boosting Bone Density: Best Ways to Prevent Fractures as You Age
Better Health While Aging
176 – Boosting Bone Density: Best Ways to Prevent Fractures as You Age

Apr 30 2026 | 00:37:48

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Show Notes

Dr. K explains what older adults should know about protecting bone strength and reducing fracture risk, plus proven ways to boost bone density as one ages.

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