029 – The Healthy Aging Checklist

December 29, 2016
029 – The Healthy Aging Checklist
Better Health While Aging
029 – The Healthy Aging Checklist

Dec 29 2016 |

/

Show Notes

In This Episode:

Dr. K explains the six key things every older person should do, for healthier aging. She covers her recommendations for:

Related episodes: 

011 – Vitamin D: The “Healthy Aging” Dose & FAQs

005 – Interview: Otago & Proven Exercises for Fall Prevention

Related Resources:

Never Miss an Episode! Sign up here to be notified of our latest podcast episodes by email. Click here now.

Other Episodes

Episode 138

March 14, 2024 01:16:02
Episode Cover

138 – How to Promote Brain Health & Memory in Aging

Dr. Kernisan covers the best ways to promote brain health and prevent cognitive decline in aging. Learn which approaches geriatricians find most effective, plus...

Listen

Episode

November 15, 2018
Episode Cover

078 – Interview: The Biology of Aging & Longevity

.searchie-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .searchie-container iframe, .searchie-container object, .searchie-container embed { position: absolute; top: 0;...

Listen

Episode 145

October 04, 2024 00:37:09
Episode Cover

145 – COVID & Fall 2024 Vaccines Update

Geriatrician Dr. Kernisan provides an update on COVID & explains the 2024 vaccines for the three respiratory viruses likely to be very active this...

Listen