Dr. K shares her top ten aging health suggestions, for older adults and family caregivers to consider for the New Year. She covers:
Related episodes:
052 – Maintaining Mobility & Preventing Falls in Aging: Myths & Truths
046 – Interview: Deprescribing & Reducing Risky Medications in Aging
016 – 3 Reasons You Should Have a Home Blood Pressure Monitor
007 – How a Personal Health Record Helps You Be Proactive
In This Episode: For Older Americans Month, Dr. K reflects on what it means to “successfully age,” and how we might help older adults...
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Dr. K explains the 4 types of exercise that help older adults maintain independence and mobility, and which ones prevent falls & frailty. She...