056 – Top 10 Checklist for Better Health This Year

January 11, 2018 •
056 – Top 10 Checklist for Better Health This Year
Better Health While Aging
056 – Top 10 Checklist for Better Health This Year

Jan 11 2018 |

/

Show Notes

In This Episode:

Dr. K shares her top ten aging health suggestions, for older adults and family caregivers to consider for the New Year. She covers:

Related episodes:

052 – Maintaining Mobility & Preventing Falls in Aging: Myths & Truths
046 – Interview: Deprescribing & Reducing Risky Medications in Aging
016 – 3 Reasons You Should Have a Home Blood Pressure Monitor
007 – How a Personal Health Record Helps You Be Proactive

Related Resources:

Never Miss an Episode! Sign up here to be notified of our latest podcast episodes by email. Click here now.
Previous Episode
Next Episode

Other Episodes

Episode

January 21, 2021 •
Episode Cover

116 – Interview: Dr. K’s New Book: When Your Aging Parent Needs Help

Watch the subtitled video and search the transcript by clicking above.(For a short tutorial on how to search the transcript, see here.)   In This...

Listen

Episode

March 24, 2016 •
Episode Cover

006 – Interview: Surviving Cancer & Better Healthcare Through Being an e-Patient

.searchie-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .searchie-container iframe, .searchie-container object, .searchie-container embed { position: absolute; top: 0;...

Listen

Episode 159

April 22, 2025 • 00:42:33
Episode Cover

159 – Best Ways to Treat High Blood Pressure

Dr. K explains the best ways to lower blood pressure and treat hypertension, using both lifestyle changes and medications that are safe and effective....

Listen