056 – Top 10 Checklist for Better Health This Year

January 11, 2018
056 – Top 10 Checklist for Better Health This Year
Better Health While Aging
056 – Top 10 Checklist for Better Health This Year

Jan 11 2018 |

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Show Notes

In This Episode:

Dr. K shares her top ten aging health suggestions, for older adults and family caregivers to consider for the New Year. She covers:

Related episodes:

052 – Maintaining Mobility & Preventing Falls in Aging: Myths & Truths
046 – Interview: Deprescribing & Reducing Risky Medications in Aging
016 – 3 Reasons You Should Have a Home Blood Pressure Monitor
007 – How a Personal Health Record Helps You Be Proactive

Related Resources:

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