Latest Episodes
032 – 5 Top Causes of Sleep Problems in Aging
In This Episode: Dr. K explains the most common causes of insomnia and other sleep problems in older adults, and how to get them...
031 – Choosing the Safest Over-the-Counter Painkiller in Aging
In This Episode: Dr. K explains which over-the-counter (OTC) painkiller is usually safest, and which analgesics are much riskier than people realize. She covers:...
030 – Drugs for Difficult Dementia Behaviors: What to Know
In This Episode: Dr. K explains what families should know about the five types of medications used to treat difficult behaviors in people with...
029 – The Healthy Aging Checklist
In This Episode: Dr. K explains the six key things every older person should do, for healthier aging. She covers her recommendations for: Promoting...
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028 – When Older Parents Resist Help: 4 Tips for Better Talks
Dr. K shares four approaches that help family caregivers talk to older parents who are resisting help. She explains how to better listen, how...
028 – When Older Parents Resist Help: 4 Tips for Better Talks
In This Episode: Dr. K explains four things family caregivers should try, for better conversations with older parents who are resisting help. She covers:...