032 – 5 Top Causes of Sleep Problems in Aging

February 09, 2017
032 – 5 Top Causes of Sleep Problems in Aging
Better Health While Aging
032 – 5 Top Causes of Sleep Problems in Aging

Feb 09 2017 |

/

Show Notes

In This Episode:

Dr. K explains the most common causes of insomnia and other sleep problems in older adults, and how to get them correctly diagnosed. She covers:

Related Resources:

Never Miss an Episode! Sign up here to be notified of our latest podcast episodes by email. Click here now.

Other Episodes

Episode 142

July 30, 2024 00:32:19
Episode Cover

142 – Vitamin D: Why Less is More in Aging

Dr. K covers why vitamin D is important, what the research shows about optimal blood levels, and what daily dose seems to be best...

Listen

Episode 175

April 07, 2026 00:31:42
Episode Cover

175 – How to Prevent Falls in Aging

Dr. K explains common causes of falls in older adults and the most effective ways to prevent them.

Listen

Episode

December 17, 2021
Episode Cover

125 – Update: COVID Vaccination in Aging (12.16.21 Edition)

   In This Episode: This update covers Omicron, COVID boosters, plus how to search the CDC data to see just how well vaccines have worked,...

Listen