032 – 5 Top Causes of Sleep Problems in Aging

032 – 5 Top Causes of Sleep Problems in Aging

Better Health While Aging

032 – 5 Top Causes of Sleep Problems in Aging

Feb 09 2017 |

00:00 /

Show Notes

In This Episode:

Dr. K explains the most common causes of insomnia and other sleep problems in older adults, and how to get them correctly diagnosed. She covers:

How sleep changes with normal aging
Common physical health and mental health problems that can affect sleep
What types of medications are especially associated with sleep difficulties
What to know about sleep apnea and sleep-related breathing disorders
Restless leg syndrome and periodic limb movements of sleep
What to do if you’re concerned about insomnia

Related Resources:

Never Miss an Episode! Sign up here to be notified of our latest podcast episodes by email. Click here now.

Other Episodes

Episode

February 25, 2022 •

Episode Cover

127 – COVID Update for Aging Adults (2.24.22 Edition)

In This Episode: Dr. K discusses the ebbing of the Omicron surge, what to know about the “stealth” Omicron BA.2 (it has taken over...

Episode 158

April 11, 2025 • 01:00:59

Episode Cover

158 – Bradycardia and Pacemakers in Aging: What to Know

Cardiologist Cara Pellegrini, MD, explains the causes and treatment of bradycardia (slow heart rate), including when to consider a pacemaker and what to know...

Episode

October 18, 2018 •

Episode Cover

076 – Flu Shots for Older Adults: What to Know (2018 Update)

In This Episode: Dr. K explains what all older adults and family caregivers should know about annual vaccination against influenza. She also reports on...