032 – 5 Top Causes of Sleep Problems in Aging

032 – 5 Top Causes of Sleep Problems in Aging

Better Health While Aging

032 – 5 Top Causes of Sleep Problems in Aging

Feb 09 2017 |

00:00 /

Show Notes

In This Episode:

Dr. K explains the most common causes of insomnia and other sleep problems in older adults, and how to get them correctly diagnosed. She covers:

How sleep changes with normal aging
Common physical health and mental health problems that can affect sleep
What types of medications are especially associated with sleep difficulties
What to know about sleep apnea and sleep-related breathing disorders
Restless leg syndrome and periodic limb movements of sleep
What to do if you’re concerned about insomnia

Related Resources:

Never Miss an Episode! Sign up here to be notified of our latest podcast episodes by email. Click here now.

Other Episodes

Episode

February 25, 2021 •

Episode Cover

117 – Leg Swelling in Aging: What to Know & Do

Watch the subtitled video and search the transcript by clicking above.(For a short tutorial on how to search the transcript, see here.) In This...

Episode

March 07, 2019 •

Episode Cover

086 – Interview: Creating Age-Friendly Health Systems at UCSF

.searchie-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .searchie-container iframe, .searchie-container object, .searchie-container embed { position: absolute; top: 0;...

Episode

June 28, 2018 •

Episode Cover

068 – Interview: Putting Older Adults at the Center of Technology Conversations

.searchie-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .searchie-container iframe, .searchie-container object, .searchie-container embed { position: absolute; top: 0;...