Dr. K explains the most common causes of insomnia and other sleep problems in older adults, and how to get them correctly diagnosed. She covers:
Dr. K covers why vitamin D is important, what the research shows about optimal blood levels, and what daily dose seems to be best...
Dr. K explains common causes of falls in older adults and the most effective ways to prevent them.
In This Episode: This update covers Omicron, COVID boosters, plus how to search the CDC data to see just how well vaccines have worked,...