Dr. K addresses the question “What should my blood pressure be?” for older adults. In this episode she covers:
Related episode:
016 – 3 Reasons to Have a Home Blood Pressure Monitor
Dr. K explains the best ways to lower blood pressure and treat hypertension, using both lifestyle changes and medications that are safe and effective....
Dr. K explains the 4 types of exercise that help older adults maintain independence and mobility, and which ones prevent falls & frailty. She...
.searchie-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .searchie-container iframe, .searchie-container object, .searchie-container embed { position: absolute; top: 0;...