064 – What to Know About Constipation & Laxatives

Show Notes

In This Episode:

Dr. K explains how older adults and families can prevent and manage constipation, including how to safely and effectively use over-the-counter laxatives. She covers:

What exactly does it mean to be constipated, and why is it more common with aging
The most common causes of constipation, and which “red flag” signs shouldn’t be ignored
Medications that often make constipation worse
How constipation should be evaluated and treated
The laxative myth you shouldn’t believe
3 types of over-the-counter laxative that work, and the one that doesn’t
Why she often recommends prunes
What to do if you’re concerned about constipation for yourself or someone else

Related Resources:

How to Evaluate, Prevent & Manage Constipation in Aging
Bristol Stool Scale
Deprescribing: How to Be on Less Medication for Healthier Aging
7 Common Brain-Toxic Drugs Older Adults Should Use With Caution (Anticholinergics)
Understanding the Physics of Functional Fibers in the Gastrointestinal Tract

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Show Notes

In This Episode:

Related Resources:

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