Dr. K shares a personal story and explains why it’s so important to take the time to talk with others and make plans to provide others with guidance, since most of us will at some point be unable to make our own healthcare decisions. She covers:
In This Episode: This episode covers the latest on the ongoing Omicron surge, including whether it’s milder in older adults, what’s we’ve learned about...
Dr. K explains the 4 types of exercise that help older adults maintain independence and mobility, and which ones prevent falls & frailty. She...
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