Latest Episodes
159
159 – Best Ways to Treat High Blood Pressure
Dr. K explains the best ways to lower blood pressure and treat hypertension, using both lifestyle changes and medications that are safe and effective....
158
158 – Bradycardia and Pacemakers in Aging: What to Know
Cardiologist Cara Pellegrini, MD, explains the causes and treatment of bradycardia (slow heart rate), including when to consider a pacemaker and what to know...
157
157 – High Blood Pressure in Aging: When to Treat & Why It Matters
Dr. K explains what blood pressure numbers really mean, what’s normal BP in older adults and what’s considered too high, why managing hypertension is...
156
156 – Methylcobalamin vs Cyanocobalamin: Which Vitamin B12 is Best?
Dr. K explains methylcobalamin vs cyanocobalamin, when it comes to treating vitamin B12 deficiency. Learn which type of Vitamin B12 supplement to take and...
155
155 – Vitamin B12 Deficiency in Aging: Causes, Symptoms and Treatment
Dr. K explains how older adults can detect, treat, and prevent vitamin B12 deficiency, a common problem that can affect nerve function, red blood...
154
154 – Protein, Metabolism & Aging: Nutrition Tips for Longevity
Dr. K discusses nutrition in aging and breaks down the key components of a diet that supports healthy aging and metabolic health. She also...