Better Health While Aging

Practical information for aging health & family caregivers

Latest Episodes

174

March 24, 2026 00:31:51
174 – "Beers Criteria” Explained: Medications Older Adults Should Avoid

174 – "Beers Criteria” Explained: Medications Older Adults Should Avoid

Dr. K explains the Beers Criteria, an evidence-based list of medications older adults should avoid or use with caution, and how to use it...

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173

February 04, 2026 00:32:29
173 - Kidney Disease in Aging: Causes, Symptoms, & Treatment

173 - Kidney Disease in Aging: Causes, Symptoms, & Treatment

Dr. K explains how kidney function changes in later life and what to know about kidney disease, including causes, symptoms, treatment, and options for...

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172

December 22, 2025 00:21:44
172 – Shingles in Aging: Symptoms, Treatment, and the Shingles Vaccine Explained

172 – Shingles in Aging: Symptoms, Treatment, and the Shingles Vaccine Explained

Dr. K explains shingles, including why aging increases risk, symptoms and treatment, how it can cause chronic pain, and the many benefits of the...

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171

December 04, 2025 00:39:42
171 – Urinary incontinence in Aging Men: Most Common Causes & Best Treatments

171 – Urinary incontinence in Aging Men: Most Common Causes & Best Treatments

Dr. K explains how bladder and prostate changes affect urination in older men, and what to do if you’re having bothersome urinary symptoms or...

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170

November 14, 2025 00:42:39
170 – How to Treat Urinary Incontinence in Older Women

170 – How to Treat Urinary Incontinence in Older Women

Dr. K explains 5 types of incontinence that affect women and the best ways to treat bladder leaks. Learn when to consider medication, kegels,...

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169

October 16, 2025 00:27:05
169 – How to Save Money on Medicare: Reviewing Chapter Medicare Advisory + Other Options

169 – How to Save Money on Medicare: Reviewing Chapter Medicare Advisory + Other Options

Dr. K and geriatric social worker Michelle Allen discuss saving money on Medicare and Michelle’s experience trying out Chapter, a national free service that...

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