Latest Episodes
157

157 – High Blood Pressure in Aging: When to Treat & Why It Matters
Dr. K explains what blood pressure numbers really mean, what’s normal BP in older adults and what’s considered too high, why managing hypertension is...
156

156 – Methylcobalamin vs Cyanocobalamin: Which Vitamin B12 is Best?
Dr. K explains methylcobalamin vs cyanocobalamin, when it comes to treating vitamin B12 deficiency. Learn which type of Vitamin B12 supplement to take and...
155

155 – Vitamin B12 Deficiency in Aging: Causes, Symptoms and Treatment
Dr. K explains how older adults can detect, treat, and prevent vitamin B12 deficiency, a common problem that can affect nerve function, red blood...
154

154 – Protein, Metabolism & Aging: Nutrition Tips for Longevity
Dr. K discusses nutrition in aging and breaks down the key components of a diet that supports healthy aging and metabolic health. She also...
153

153 – Heart Failure in Aging: Symptoms, Types, and Treatments
Dr. K talks with cardiologist Cara Pellegrini, MD, to discuss the key aspects of heart failure, including its types (congestive, systolic, diastolic, HFrEF, and...
152

152 – Inside Alzheimer’s Research: New Medications and Innovative Care
Dr. K speaks with Alzheimer’s expert Jason Karlawish, MD, about the new anti-amyloid Alzheimer’s medications lecanemab (Leqembi) and donanemab (Kisunla). They discuss how biomarkers...